Desk Hips Are Stiffening Your Back

Your hips were built to move. Your workday keeps them folded in a chair for eight hours.

That is desk hips. Your hip flexors shorten. Your low back stiffens. Standing up after a long day feels like a slow unfold.

Walking helps. Standing breaks help. But the tight muscles stay tight.

Massage releases the hips and low back that sitting locks up. Chiropractic gets your pelvis moving the way it should again.

A 30 minute session is 65 dollars. A 60 minute session is 130 dollars. Book online at www.pre-chiro.com.